|
Romans who ate one meal around midday | |
So, the science seems to say the healthiest way to eat throughout the day is to have two or three meals, with a long fasting window overnight, to not eat too early or too late in the day, and to consume more calories earlier on in the day. Is this realistic? | |
ผู้ตั้งกระทู้ Romans who ate one meal around midday :: วันที่ลงประกาศ 2022-11-29 13:24:14 |
Visitors : 140961 |